BROCCOLI, BROWNIES, & BASICS.
  • Welcome
  • Broccoli
  • Brownies
  • Basics
  • About

I BELIEVE IN BROCCOLI AND BROWNIES

Grilled Green Beans

8/2/2018

 
Picture
Grilling is almost synonymous with summer. Usually the grill is filled with some type of meat, but grilled vegetables are delicious as well. One evening I picked some green beans from the garden. As I walked from the garden, past the grill, and into the house I thought, “these would be great grilled.” And great they were and so simple. Here’s how:
Fire up the grill. I get it quite hot. Toss the green beans with a little oil (canola or olive) and sprinkle with season salt. Place beans on a grill pan, then onto the grill, and cook away.
Picture
Give them a toss with long-handled tongs after a few minutes. When the beans have char marks and are tender remove them from the grill. I usually cook them about 5-9 minutes, checking often.
 
You can feel good about indulging in this grilled dish. Green beans are packed with fiber, a ½ cup provides almost 4 grams. And surprisingly green beans are an excellent source of vitamin C – providing over 25% of you daily need in ½ cup. 


Comments are closed.

    Featured Blogs

    RSS Feed

    Categories

    All
    Basics
    Beverages
    Bread And Rolls
    Breakfast
    Dairy
    Decadence
    Dinner
    Eating On A Budget
    Entrees
    Fall
    Food Waste
    Fruit
    Gardening
    Grains
    Healthy Eating
    Herbs
    Holidays
    Leftovers
    Neighborhood Cookbook
    Nutrition 101
    Nutrition And Health
    Nutrition Bumpup
    Preserving Food
    Protein Foods
    Quick Meals
    Quick Tips
    Salad
    Sewing
    Sides
    Snacks
    Soups
    Summer
    Sweets And Treats
    Thoughts And Ramblings
    Vegetables
    Winter

Proudly powered by Weebly
Photo from wuestenigel
  • Welcome
  • Broccoli
  • Brownies
  • Basics
  • About