A One Month Transformation

When I stepped outside to look at the garden the other day, I was amazed at the transformation. Just a short month ago, the garden was a few seeds underneath dirt and some transplanted plants. Now four weeks later I’m making salads with lettuce from the garden.

This transformation made me think about how much we can change in a month for good or bad. Is there a habit you want to start? Getting more sleep, exercising more consistently, eating more vegetables? Is there a habit you want to stop? Sleeping late? Always eating on the go? Choose something you want to improve and work on it for one month. The transformation may be as powerful as the one I saw in my garden.